NOW Foods 5-HTP 100 mg 60 Capsules is a dietary supplement containing 5-Hydroxytryptophan (5-HTP), a naturally occurring compound in the body that plays a key role in the production of serotonin. Serotonin is essential for regulating mood, sleep, and appetite.

Key Benefits of NOW Foods 5-HTP 100 mg:

1. Mood Support: 5-HTP helps increase serotonin levels in the brain, which can improve mood and reduce feelings of stress and anxiety.

2. Promotes Healthy Sleep: Serotonin is converted into melatonin, the hormone responsible for regulating the sleep-wake cycle. Therefore, 5-HTP can help improve sleep quality.

3. Appetite Control: 5-HTP may help reduce food cravings, assisting in weight management by improving appetite regulation.

4. Supports Nervous System Health: By boosting serotonin levels, 5-HTP contributes to overall nervous system health and reduces feelings of tension and stress.

Product Ingredients:

• 5-Hydroxytryptophan (5-HTP): 100 mg per capsule.
• Other Ingredients: Rice flour, hypromellose (vegetarian capsule), and fatty acids (from a vegetable source).

How to Use:

• It is recommended to take one capsule daily, preferably with food.

Consumer Suitability:

• Vegan-Friendly: This product is suitable for vegans and contains no animal-derived ingredients.
• Free from Artificial Additives: No artificial colors, flavors, gluten, or soy.

Additional Tips:

• Consult a healthcare professional before use if you have any medical conditions or are taking medications that affect serotonin levels.
• Store in a cool, dry place, and keep out of reach of children.